The 300 Body

Losing fat doesn't have to be complicated, even if you are 100% natural. I'll show you how to get as lean as you'd like to be. All without losing an ounce of muscle, using cardio methods that are both fun and interesting.

How to Eat to Build the Body of a Greek God (or Goddess). Yes, you are what you eat. But when you eat can be even more important. The Spartans knew exactly how vital this is to becoming strong and fit and now you will too.